CAMPUS BOARD!!! For explosive power, locking off strength and dynamic control! This is what plenty of people lack. Technique is something that can be learnt over time but building strength and power can be very difficult.
Girls, sometimes climbs need a huge move but if you effectively use your technique and locking off strength you can easily get through powerful moves with grace and poise. Ohh yeahhh :P Nothing like sexy back muskles!
Campus board can be very strenuous on your fingers and shoulders. Please warm up your fingers and shoulders well! Be motivated and listen to your body when training on the campus.
Below are the links to my System board and Campus board videos.
Girls, sometimes climbs need a huge move but if you effectively use your technique and locking off strength you can easily get through powerful moves with grace and poise. Ohh yeahhh :P Nothing like sexy back muskles!
Campus board can be very strenuous on your fingers and shoulders. Please warm up your fingers and shoulders well! Be motivated and listen to your body when training on the campus.
Below are the links to my System board and Campus board videos.
RSS Feed
